Foods That Contain L-Arginine help to relax bladder muscles and
believed to prevent bacteria from invading the bladder.
Start your day with a nutrient dense smoothie(Avoid store bought juice)
1 cup of fresh organic blueberries
1 very ripe organic banana (brown spots)
12 oz of distilled water
1 tablespoon of unfiltered coconut oil
1 raw pastured raised egg
blend on high
Enjoy!
This drink is packed with protein, potassium, real vitamin A, vitamin D, vitamin C antioxdants and EPA's (essential fatty acids).
It calmed my bladder symptoms and today I use it as a preventive measure!
The relief is truly amazing!
